Norwich Splash and Dash- Youth Aquathon

Sat June 11, 2022 Norwich, CT 06360 US Directions


Norwich Splash and Dash Age Group

9:00AM EDT
Events: Norwich Splash and Dash- 5-6 yrs Norwich Splash and Dash 7-8 Norwich Splash and Dash 9-10 Norwich Splash and Dash 11-12 Norwich Splash and Dash 13-14 Norwich Splash and Dash 15-17



Norwich Splash and Dash will take place at Mohegan Park where youth will run-swim-run to the finish.  Age groups- *5-6, 7-8, 9-10, 11-12, 13-17;  Everyone will receive a medal as they cross the finish line. Post race food and beverages will be provided at the Mohegan Park Center. Each participant will be required to purchase an annual USAT membership (if you are not already a member) for $10 which covers the whole year for any race. If you participated in the Proud to DU It race- you do not need to pay the $10 again. It is a 1 X fee per year. Please call the Recreation Dept if you need help with your membership number- 860-447-5230.

Age group winners will be awarded trophies for the top three finishers in each age group (male/female) at the post race ceremony based on finish time. 

Please note: 11-17  participants will swim out further and not be able to touch the bottom. We will be launching waves in small groups to allow for ease of swimming.  Lifeguards will be along the route for safety and support. All 7-10 and 5-6 yr. old groups will be in an area where they can put their feet down to stop if necessary. If your child is nervous over their head, they are welcome to wear a lifejacket. No floaties.

Registration online deadline will be FRIDAY, June 10. Race day registration will be LIMITED  - it will be taken 7:00-8:00 AM only on race day. 

This event is part of the Triple Crown. The Proud to DU It- May 1 and Proud to TRI- Sept 10 are the other two events in the series.

Race clinic/walkthrough will be Wednesday, June 8th at 5:30-7:00 PM. Meet at the Park Center fountain at Mohegan Park. FREE- no pre-registration for the clinic required.

Packet pickup will be offered onsite race morning 7:30-8:30 AM. 




2019 Norwich Splash and Dash Video

2019 Video of Race


Mohegan Park
189 Mohegan Park Road
Norwich, CT US 06360

Race Contact Info

If you have any questions about this race, please contact the race director at

Race Website

Additional race information can be found at




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