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Additional camp information can be found at http://uprunningfitness.com/harris-peak-fitness-camp/.
Join your office mates in an outside fitness camp to:
Decrease your stress levels
Increase your endurance
Find strength and lose weight.
Group workouts are more fun than exercising alone! So come and workout with friends to make it fun and stay accountable!
Peak Fitness is for any fitness level from the couch potato to the most fit athlete.
Certified coaches that make your camp experience FUN!
Challenging individual and team workouts
Cardiovascular endurance and strength training using body weight, med balls and other fun equipment
Walking or running
Three Fitness Levels To Choose From:
Beginner Level: Walking/Core/Circuit Training
Intermediate Level: Walking/Running/Core/Circuit Training
Advanced: Higher Intensity Level of Training/Running/Core/Circuit Training
Harris Corporate Headquarters, 1025 W. NASA Blvd (behind Buildings A & S)
Wednesdays at 6:15 PM
Some causeway and beach workouts thrown in
What to bring:
Mat/towel for ground exercises
Big smile :)
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