FUEL for Runners: Pre-Workout, Training & Recovery

Tue February 9, 2016 Ann Arbor, MI 48103 US Directions


2755 Oak Valley Drive
Ann Arbor, MI US 48103


Tuesday, February 9th. 5:30 to 6:00PM.

Learn tips, techniques and resources to FUEL your running SUCCESS from preparing your body for training to recovery and everything in between. Steve and Margaux Drake each have 22 years of endurance racing experience including multiple ultra marathons, many marathons and triathlons. Both are three time Ironman triathlon finishers. Margaux Drake is also a certified chef and the Healthy Eats Expert for the ABC & NBC affiliates in West Michigan.

After the clinic there will be an optional 4-mile group run at 6PM with Gore-Tex shoes and Mizuno Breath Thermo apparel to test out on your run. Gore-Tex will be raffeling off a pair of shoes and Mizuno will be raffeling off Breath Thermo apparel/accessories.

Clinic will be capped at 50 people.

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