Strength Training for Runners

Thu July 30, 2015 Ann Arbor, MI 48103 US Directions


Strength Training for Runners

5:30PM EDT - 6:00PM EDT


2755 Oak Valley Drive
Ann Arbor, MI US 48103


Earl Wenk from Arbor Wellness will be teaching runners about how strength training can make you a better runner and keep you on your feet & away from the doctor. Learn simple leg and core strengthening exercises to improve your running form and prevent injury.

Earl has over 20 years of experience in the field of sports medicine, working as both a certified athletic trainer and massage therapist. He is also a certified Strength & Conditioning Specialist, working with world-class athletes in corrective exercise and performance enhancement.

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