Intro to Good Form - ALIVE

Fri November 20, 2015 Charlotte, MI 48813 US Directions


Good Form Running Clinic

5:30PM EST - 6:00PM EST

Good Form Wakling Clinic

11:15AM EST - 11:45AM EST

Good Form Wakling Clinic

12:00PM EST - 12:30PM EST

Race Website

Additional race information can be found at


800 W Lawrence Ave
Charlotte, MI US 48813


Introduction to Good Form Running and Walking

In these classes, we will teach you the three simple and highly effective points that may help you become a more efficient, healthier runner and walker. By practicing these four points you will be able to run easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and running/walking technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the four points of Good Form Running. 




Race Contact Info

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