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This one hour yoga session is geared towards runners/walkers. Class focuses on stretch and strength of problem areas along with core stengthening in a relaxed, beginner friendly atmosphere. Class is located upstairs on the mezzanine at Playmakers.
$10 drop in fee per class at the door. Or purchase a punchcard for $50 for 6 sessions (that's getting the 6th session FREE!). Cash or check only please.
10am-11am session. If you have your own yoga mat please bring it. Don't have a mat? Don't worry, we do have plenty of yoga mats for you to borrow. NAMASTE!
Class sizes limited to 20 participants.
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