Additional race information can be found at http://www.goodformrunning.com.
ATTENTION: This good form running class is for participants of the GFR research project. If you are interested in the participating in the project, please be sure to go to the research website to ensure you are eligible and able to attend the follow up sessions: GoodFormResearch.com
Eligible participants :
-Age 18-65
-Running regularly for the duration of the study (6 wks) - 2 days per week AND 5 miles per week
- New to good form running, meaning you have never had formal good form running instruction
Time commitment:
- One good form running class
- Three follow up sessions, lasting approximately 10 minutes. These will take place every 2 weeks on Wednesdays. You will come to Playmakers anytime between 10-8pm for your form analysis.
Benefits
- Feedback on your running form 4 times over 6 weeks with a highly trained coach
- Playmakers mechandise for each follow up session you attend including Smartwool socks, New balance t-shirt, and a Playmakers bag!
CONTACT INFO: Lindsay Rudert, DO goodformproject@gmail.com
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