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Join us for a tour of the F.A.S.T. facility, meet and greet with the F.A.S.T. and New Balance Detroit staff, followed by a FREE nutrition presentation featuring our very own Sports Dietitian Carrie Aprik. Open house & facility tour: 6:15 - 7:00 PM Nutrition Presentation, “Fueling for Performance: Finding the right balance”: 7:00 - 7:45 PM Question & Answer Session: 7:45 - 8:00 PM What to expect: Quick & easy tips to enhance your running performance Practical information for any age and skill level Up-to-date, research-based facts Benefits Enhance your fitness level and running ability Prevent injuries and nutrient deficiencies Learn proper nutrient timing for peak performance
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