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The Bodies Running club will be a free membership based training program focused in helping athletes in the Jackson County area. All of our group runs will be led by our very own Steven Blew. We will have supported group runs, social runs and speedwork days. Our basic schedule will be Long Runs on Sunday, supported every two miles from 2 - 16 miles long, Speedwork on Tuesday mornings and a social group run on Wednesday evenings.
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