In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
RUN FAR is a 14-week program to prepare you for longer distances and races like half marathons and full marathons. RUN FAR is open to all levels of runners!
From the start of the RUN FAR program, runners and walkers are grouped with others of similar abilities and goals.
The RUN FAR weekly training schedule includes 3 different workouts, each designed to help the runner with pacing and endurance. Interval training, (speed workouts), tempo (pace running), hill running (strength), and progressively long runs (endurance) are combined with rest days and cross-training to meet the goal results of the distance runner!
Beginner Half or Full Marathon Option (University Location - Half Marathon Only in Winter/Spring)
Designed for new members or current half marathoners interested in moving up to the marathon distance. Includes a training plan for those first time half marathoners and first-time marathoners.
Intermediate/Maintenance Half and Full Marathon training program option
Designed for current Run For You™ members or other runners who have run a half or full marathon and are training for a half or full marathon. Intermediate training program for those who have already covered the marathon distance.
Dates: 1/07/23 - 4/15/23
If you have any questions about this race, click the button below.
Please complete the following survey to help us better understand your race experience.
Thank you! Your message was posted to Facebook.