March Fleet Feet Sports Rochester Good Form Running Clinic

This free 60 minute clinic is brought to you by New Balance. The hands-on coaching teaches runners how to use their bodies, their legs, and their foot-strike in the most efficient manner to create Good Running Form. There is a better way to run! The Good Form Running Clinic is great for all abilities of runners. 

This workshop includes:

Video taping of your form
Explanation of key methods to improve your form
Demonstration of techniques to teach your body Good Form Running

What to wear: Running clothes and shoes. You will not be running a lot, but you will being be doing some running and drill work.