March Fleet Feet Sports Rochester Good Form Running Clinic

Sun March 13, 2016 Rochester, NY 14618 US Directions


155 Culver Road, Suite 110
Rochester, NY US 14618


This free 60 minute clinic is brought to you by New Balance. The hands-on coaching teaches runners how to use their bodies, their legs, and their foot-strike in the most efficient manner to create Good Running Form. There is a better way to run! The Good Form Running Clinic is great for all abilities of runners. 

This workshop includes:

Video taping of your form
Explanation of key methods to improve your form
Demonstration of techniques to teach your body Good Form Running

What to wear: Running clothes and shoes. You will not be running a lot, but you will being be doing some running and drill work.

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