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Hello to all of you crazy people who want to get serious about training for a 5K! We love your spirit and we want to help make your dreams of crossing that finish line with a smile on your face a BIG reality! We have a 6 year history of turning mild mannered folks into bad-ass runners...are you up for the challenge?!
Our team meets on Monday's & Thursday's here at the shop at 6:00 PM. We also meet on Saturdays at 8:00 AM. Location can vary on Saturday depending on the group. We ask that you meet with us at least 2X a week and we promise that you will enjoy your experience! The program is a walk to run program that focuses on strengthening your core and your running skills. It is open to anyone that is willing to work hard and laugh a lot...sometimes even at ourselves!
The training program begins on Monday, September 28th and ends on graduation at the Cranberry Turkey Chase on Thanksgiving morning...it is a FABULOUS event!!
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